Adults

  • Are you feeling stressed, anxious, drained, or depressed?
  • Are you looking for more peace and fulfillment?
  • Do you spend a lot of time caring for others?
  • Do you want to connect more deeply to who you truly are?

At Innate Health we're honoured to work with clients as you transform and grow in the directions you choose.

We support busy caregivers, exhausted employees, students and entrepreneurs, Educators, First Responders, and Frontline Workers who want to stop feeling overwhelmed, and who crave peace, meaning, loving relationships, and renewed purpose.

We’re passionate about treatment that’s effective and evidence-based and have specialized training and skills to help and guide you to thrive and transform based on your innate wholeness and wellness.

We provide a safe space where compassion meets personalized support and where your unique needs take center stage. Join us on your path to wellness, where your journey is our priority.

Request a free consultation call today
to see how we can help you achieve your goals!


EMDR

Not yet ready to book your free call? We understand. Learn more about our EMDR Therapy approach.

Couples Counselling

Not sure Individual therapy is the right fit? We understand. Learn more about our Couples Therapy approach.